SmartyPants Women’s Masters 50+ Multivitamin
This vitamin is non-GMO and free from synthetic colors and artificial flavors. The vitamin is also Clean Label Project certified. “This is an additional certification that indicates label accuracy and that the products have been third-party tested for ‘product purity and potency’ and heavy metals, among others,” Fischer emphasizes.
“I like that this vitamin contains heart-healthy omega 3 EPA and DHA sourced from sustainable, wild-caught small fish. It contains CoQ10, which research indicates can promote cardiovascular health, and lutein and zeaxanthin for eye health.”
The Masters Formula includes vitamin B12 which tends to become harder to absorb as we age, and if deficient it can help to improve energy levels.
Organics Women’s Once Daily Multi
“I love that this multi is made from USDA-certified organic whole foods, its non-GMO project verified, and certified vegan. It also contains methylated vitamin B12 which is an easier form for your body to absorb and an important nutrient when you’re following a vegan or mostly plant-based diet which can lack adequate B12,” says Fischer. It also contains iron so it can be used by women in all life stages and offers vitamin D3 from vegan-friendly lichen.