12 Best Vitamins for Women in 2023, According to Experts




Complete Multivitamin

Thorne Research Complete Multivitamin

Thorne—a company that works with professional athletes—is all about making products that lead to optimal performance. Basic Nutrients III includes essential minerals like calcium and magnesium. Calcium is important for strong bones, while magnesium plays an important role in supporting muscle and nerve function, as well as energy production.

Whole Food Multivitamin & Mineral Saz Products Whole Food Multivitamin & Mineral

You won’t find many multivitamins with probiotics, which is why Saz’s vitamin is a standout for Dr. Pero. Probiotics and digestive enzymes not only help with general digestion, they also aid the absorption of the nutrients, which are sourced from raw foods. This multi is also vegan friendly—a great choice for the plant-based eater.