5. Sabra Breakfast Avocado Toast
Monday mornings have nothing on you when you can grab ready-to-eat avocado with crunchy whole-grain crackers on your way out the door. The healthy fats in this creamy fruit (yep, it’s a fruit!) can help lower your LDL (or “bad”) cholesterol, in turn reducing your risk of heart disease or stroke.
6. Green Giant Cauliflower & Sweet Potato Riced Veggies
When you’re looking to cut down on prep work, microwavable veggies can help out in a flash. Sub this mix in for white rice as a great source of vitamin A too. One serving contains 90% of your daily value.