11. Stimulate Pressure Points Without a Professional
The ProSource Fit acupressure mat uses nearly 8,000 tiny spikes that stimulate pressure points in the neck and back to naturally reduce muscle tension and back pain. You simply lie on the mat for 10-30 minutes and thousands of acupressure points will stimulate nerves and improve blood circulation for increased energy and faster muscle recovery. The cushioned foam mat is large enough to fit your full back and includes a pillow covered in acupressure points for neck support and more holistic pain relief. Lay back and relax onto this “bed of needles”!
12. Drink Coffee Sans Jitters
Four Sigmatic mushroom coffee is made with just half the caffeine of a regular cup of joe. Why is it worth it, you ask? Because it’s also infused with two functional mushrooms (and no it doesn’t taste like mushrooms) to support productivity, focus, and immunity. The Chaga and Lion’s Mane mushrooms give you focus so you can think, without having the inevitable caffeine crash. Mix with hot water or try it in a smoothie.