3.Papaya
Papaya is a fruit that usually finds a place on the breakfast table due to its roughage or fibre content thereby aiding in digestive health. But it is also surprisingly high in vitamin C. Even a small size ripe papaya has as much as 95 mg of vitamin C.
4.Strawberries
Who does not wait for juicy red strawberries to hit the market each year? These pretty-looking fruits are not great to eat they also are high in vitamin C content, with about a cup of strawberries giving you 85 mg of vitamin C.