9. Sweetberry Bowls Smoothie
If you’re looking for a liquid meal, stop by Sweetberry Bowls for a smoothie. “Their smoothies are made with fruits, veggies, and non-dairy milk,” says Stephanie Leonetti, a certified sports nutritionist. This option is quick, easy, and full of vitamins and minerals to help keep you energized throughout the day. Their Sweet Grass smoothie packs in spinach, kale, pineapple, banana, peanut butter, and coconut milk for an antioxidant-rich drink. Unfortunately, Sweetberry doesn’t offer nutritional information for their smoothies, but since most of the ingredients are vegetables and fruits, you don’t need to worry about keeping track of the calories as much.
10. Au Bon Pain Superfood Cranberry Almond Hot Cereal
Oatmeal makes a great breakfast because it has filling fiber and protein to keep hunger at bay. This superfood hot cereal from Au Bon Pain celebrates oats in a whole new way with quinoa, amaranth, cranberries, almonds, sunflower seeds, pepitas (pumpkin seeds), and flax seeds.
“Packed with superfoods like quinoa, oats, and amaranth, this breakfast option will treat you to an array of whole grains at only 270 calories for a medium size,” says Beth Warren, MS, RDN, CDN.
Nutrition info: 90 calories, 10 g fat (1 g saturated fat), 25 mg sodium, 38 g carbs (7 g fiber, 4 g fiber), 9 g protein