
11. Chicken Satay with Spicy Peanut Sauce
Skip Thai takeout and make your own nutty appetizers instead. After coating the chicken with a spice rub, let it refrigerate for an hour or two before grilling or cooking in a skillet. A serving of two skewers packs 15 grams of protein.
12. Summer Chicken Succotash Recipe
It’s the ultimate summer dish, when corn and lima beans are at their peaks. Craving it in colder months? Frozen and canned varieties will also do the trick. And with 45 grams of protein per serving thanks to the lean chicken breast, you’ll be doing your body good with each bite.