5. Granola Or Cereal
There is a couple of fantastic protein-rich, low-carb versions of popular breakfast cereals and granola. A bowl of healthy, protein-packed cereal or granola will provide a complete protein source for breastfeeding moms.
Some great options include:
●Erin Baker’s Ultra Protein Granola
●Naturale Valley Protein Granola
●Kind Dark Chocolate Granola
●Three Wishes Cereal
●Kashi Go Protein Cereal
●Post Premier Protein Cereal
6. Avocado Toast
Avocado toast is an easy breastfeeding snack that’s quick and tasty. Avocados are loaded with heart-healthy fats, vitamins, and minerals. All you need to do is mash up the avocado with salt and pepper (and lemon if you wish) and add to a piece of less processed, nutritious bread made with spelled flour or buckwheat.