11. Celery Root
Whether you use celery roots (also called celeriac) sliced in crunchy salads or blended into hearty soups, a cup will provide 20% of your daily vitamin C, plus a dose of cognition-boosting vitamin B-6 for only 60 calories.
12. Cranberries
Cranberries are loaded with vitamin C and other antioxidants linked to reducing risk of chronic disease and improving circulation. Of course there are the traditional sauces and relishes, but the tart flavor also works well in side dishes and, yes, pies. (It’s okay to treat yourself sometimes!)