12 Healthy Salmon Dinner Recipes That Are Beyond Tasty

9. “BBQ” Salmon & Brussels Bake

Gotta love a good one pan dinner. This one’s done in 30 and you can transform the leftovers into a tasty salad.

1. Preheat oven to 450°F. Line 2 large rimmed baking sheets with foil.
2. In a small bowl, stir together 2 tablespoons brown sugar, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon smoked paprika, and 2 tablespoons olive oil.
3. Trim and halve 1 1/4 pounds Brussels sprouts. Place sprouts on one baking sheet and toss with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Roast sprouts for 5 minutes. While sprouts roast, get your salmon ready.
4. Cut 1 side of salmon into 10 fillets. Arrange fillets skin-side-down on the other baking sheet. Brush the spice rub all over salmon, and sprinkle salmon with 1 teaspoon salt.
5. Stir Brussels sprouts and return to oven. Add salmon to oven and roast until sprouts are tender and salmon is just cooked through, about 15 minutes.
6. Serve salmon with Brussels sprouts. Use a scissor to snip chives on top, if desired.

Nutritional Information (per serving): Calories 280; Protein 35g; Carbohydrate 11g; Total Fat 11g; Saturated Fat 2g; Dietary Fiber 3g; Sodium 380mg

10. Honey-Soy Glazed Salmon With Peppers

Memorize that sweet and sticky glaze and slather it on chicken or grilled veggies too.

1. On large rimmed baking sheet, toss peppers with onion, 1 tablespoon sesame oil and salt. Roast in 425 degree F oven 20 minutes or until tender.
2. In 2-quart baking dish, whisk soy sauce, honey, 1 tablespoon sesame oil, ginger and black pepper; add salmon turning to coat. Bake for 15 to 20 minutes or until cooked through.
3. Serve salmon with pepper mixture and cooked brown rice. Garnish with fresh basil.