5. Applegate Naturals Oven Roasted Turkey Breast
Best Deli Meat Protein Snack For Diabetes
Turkey-breast roll-ups are a protein-packed snack that’s simple to create. This turkey from Applegate Naturals is also low in sugar, non-GMO, and gluten-free. Plus, the turkeys are “humanely raised.” Each serving has 250 mg of sodium, which is lower than many other deli meat options out there.
6. Organic Envy Apples
Best Fruit Snack For Diabetes
Apples (with the skin on!) are packed with fiber, a nutrient that is an important component of diabetes management. Data shows that including enough fiber can result in improvements in blood sugar, body weight, and inflammation. Apples are also a natural source of antioxidants.
Envy apples make for an ideal apple choice for snack time, because their flesh stays white for longer, reducing the risk of having precut apples that turn brown. It also has a balanced sweetness that pairs well with a nut butter (which is something that would be a great addition to your apple-forward snack to add some healthy fats and protein to the mix).