3. Avocado & Kale Omelet

Move over, avocado toast. Top a high-protein omelet with avocado and fiber-rich kale and you’ll keep hunger at bay for longer.
4. Baby Kale Breakfast Salad with Bacon & Egg

Breakfast salad? Oh yes! Start your day off right with this healthy breakfast recipe. A bowl of good-for-you greens, such as baby kale, will knock out half of your daily veggie quota with the first meal of the day.