12 Low-Carb Lunches with Healthy Lettuce Wraps

 




 
Vegetarian Lettuce Wraps

9. Black Bean and Walnut Wraps

Even carnivores will love this inventive mix of walnuts, black beans and spice. The brain-shaped nuts are a great source of ALA, a healthy fat linked to a reduced risk of heart disease. Season your “meat” with spices and lime juice, then serve it with guacamole or salsa on the side.

 

 

Avocado Chickpea Lettuce Wraps

10. Avocado Chickpea Lettuce Wraps

With only four no-cook ingredients, these vegan (and gluten-free!) wraps can be ready for noshing the moment hunger strikes. Thanks to the creamy blend of avocado and chickpea, this recipe packs healthy fats and fiber, so you’ll feel full ‘til dinnertime.