5. Roasted-Pork-and-Apples
The subtle sweetness from apples, carrots and parsnips complement the hearty roasted pork tenderloin that serves as the star of this dinner. Thanks to a simple brown sugar spice rub, the pork caramelizes nicely while roasting. Don’t skip the apple-Dijon glaze, either. It keeps the meat moist and flavorful.
6. Summer Vegetables with Sausage and Potatoes
At 326 calories and 23 grams of protein per serving, this one-pan meal makes for light yet filling weeknight eats. Not a fan of bell peppers and zucchini? Other vegetables will work just as well — we vote for kale and butternut squash.