9. One-Pan Garlic Roasted Salmon with Brussels Sprouts
It’s Brussels sprouts season! Here, the earthy and slightly sweet sprouts are paired with omega-3-rich salmon fillets. While the recipe calls for garlic-flavored olive oil, a few cloves of crushed garlic mixed with regular olive oil will stand in just fine.

10. Balsamic Chicken with Barley and Chard
When cooked down, balsamic vinegar lends sweet, rich flavors that will instantly turn a mix of ingredients from bland to bold. Fiber-packed barley and chard make this recipe filling while keeping calories in check. If you’re not a fan of chard, try kale instead.
