12 Tasty Pork Recipes for Weight Loss




 

9. Savory and Sweet Grilled Pork Chops and Peaches

grilled pork and peaches pork recipe

PER 1 SERVING: 430 calories, 24 g fat (8 g saturated fat), 530 mg sodium

Taking more inspiration from the pork chops and applesauce pairing, we incorporate grilled fruit and add on blue cheese to punch up the flavor without skyrocketing the calorie count in this pork recipe.

 

10. Fiery Jerk Pork

fiery jerk pork recipe

PER 1 SERVING: 240 calories, 11 g fat (2 g saturated fat), 510 mg sodium

There simply is nothing comparison-wise to the flavors of real jerk cooking as done by the pit masters in Jamaican coastal communities.  We attempt to channel all the deliciousness you would get there by turning to a stash of fiery habanero or even Scotch bonnet peppers to coat this pork. Just remember to use gloves and proceed with caution—when we say these peppers are hot, we mean it!