5. Ultimate 4-Layer Vegan Sandwich
If you have a savory tooth, this Oh She Glows recipe was made for you. Sprouted grain bread is slathered with a flavorful homemade sun-dried tomato hemp basil pesto and hummus and packs a double dose of protein. Red pepper flakes give it a little kick, and lemon juice adds some zest.
6. Cashew Cream and Fruit Parfait
Just because you’re following a vegan diet, doesn’t mean parfaits are off the menu! Heavenly layers of mousse-like cashew cream and fresh fruit not only offer melt-in-your-mouth flavor but provide satiating protein, fat and fiber.