13 Natural Heartburn Home Remedies Everyone Should Know




Natural cleaning tools lemon and sodium bicarbonate

Sip a baking soda concoction

Baking soda is alkaline, which means it neutralizes stomach acid and makes for one of the best home remedies for heartburn relief. Mix ½ teaspoon baking soda and a few drops of lemon juice in ½ cup warm water. Don’t forget to add the lemon juice! It dispels some of the gas baking soda creates in the stomach when it contacts stomach acid. Here are some other heartburn home remedies and GERD remedies to consider.

Fresh Florence fennel bulbs or Fennel bulb on wooden background.

Find some fennel

One of the most popular heartburn home remedies around the world, fennel seeds contain at least 16 compounds that sooth stomach spasms. Put 3 teaspoons of the seeds in a coffee grinder and place in a heat-resistant bowl or saucepan. Add 3 cups of boiling water, cover and steep for 10 minutes, then strain. That makes 3 cups of tea; drink in 1 cup portions throughout the day, preferably on an empty stomach.