Super Daily D3 Liquid Vitamin D Drops
Rather not deal with any kind of pill or chewable? These flavorless vegetarian drops, available in 1,000 or 2,000 IU doses, are designed to be added to food or a drink (vitamin D smoothie, anyone?). Also worth noting: The drop formula is made with medium chain triglyceride oil derived from coconuts—a good thing, since vitamin D is absorbed better in the presence of fat, Largeman-Roth notes.
EarthSweet Vitamin D3 Chewables
Most chewables contain at least a little bit of sugar. But these 1,000 IU berry tablets are flavored with real raspberries, strawberries, and fruit juice concentrates, delivering less than .3 grams of added sugar per serving. On top of that, they’re non-GMO, vegetarian-friendly, and free of potential allergens like gluten, dairy, and soy. A bottle has a 90-day supply.