Make: Potato Wedges
Skip: French Fries
These salty treats can really sabotage your low-sodium diet! However, there are lots of lower sodium alternatives to french fries—from making fries at home with minimal salt added, to veggie fries, to these delicious herbed potato wedges. Cut the salt in this recipe in half to make it even lower in sodium.
Make: Homemade Salad Dressing
Skip: Store-Bought Salad Dressing
Store-bought salad dressing, while convenient, can be loaded with salt. Thankfully, homemade salad dressing is incredibly easy to make and usually tastes way better than the stuff from the grocery store. These balsamic herb vinaigrette and orange yogurt dressing recipes are great places to start.