Advice for a Gluten-Free Diet

 

9.Most Crackers Are Made of Wheat

Check out the ingredients label and you’ll find that most crackers have wheat as one of their main ingredients. Your mission? Find an alternative venue for your favorite cheeses.

10.Rev Up Munchies With Rice Cakes

Who needs crackers when rice cakes and corn chips can host all sorts of spreads and dips? Another gluten-free crunchy snack: popcorn.