P.Ball Exercise Ball
This small but mighty ball does wonders to work the muscles near the thighs and glutes. It also targets the core and abs for an intense, low-impact workout that’s easily done right at home. Jennifer Aniston is a fan of the brand’s signature workout method—so much so that she became a P.volve partner. Our own senior commerce editor has also tested out the method and thinks it lives up to the hype.

High-Waisted Leggings
Athletes can always—always!—use more leggings. This pair, a longtime favorite of Prevention editors and readers, is both affordable and well-made. (If you really want to make her day, gift her multiple pairs of some of the best leggings on Amazon.)