12 Ways To Improve Your Vision
September 26, 2023 No Comments
1. REST YOUR EYES As we mentioned above, staring at a computer screen for too long can cause eye strain. This is why it’s important to
1. REST YOUR EYES As we mentioned above, staring at a computer screen for too long can cause eye strain. This is why it’s important to
1. Eat a healthy diet Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five
1. Oven Roasted Potato Recipe You Will Need: 4 potatoes, large 1 tbsp garlic, minced 1/8 cup olive oil ½ tbsp oregano, dried ½
1. Oreo Cookie Cheesecake: You Will Need: 25 Oreo cookies 4 packets of cream cheese 4 Tbsp of butter 4 Tbsp of cornflour 4
1. Banana bread with chocolate chips You will need: 1 cup rolled oats 1 cup ripe bananas (mashed) ½ cup plain, unsweetened yogurt ½
1. Classic Potato Salad You Will Need: 5lb red potatoes, boiled 6 eggs, hard-cooked 2 cup mayonnaise 2 green onions 1 onion, diced 3
1. Eggs Wholesome and rich in protein, eggs can help in regulating your child’s weight. An egg helps in building the growth of muscles
1. Olive oil Use olive oil as a salad dressing or to sauté any food item. This oil is rich in monounsaturated fats, antioxidants,
1. Strawberry And Cream Cheese Tart: You Will Need: 1 refrigerated or frozen pie crust, thawed according to package directions 1 quart fresh strawberries,
1. Peanut butter and oats cookies You will need: 1½ cups chocolate chips 1 cup instant oats ½ cup whole wheat flour ½ cup
1. REST YOUR EYES As we mentioned above, staring at a computer screen for too long can cause eye strain. This is why it’s important to
1. Eat a healthy diet Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five
1. Oven Roasted Potato Recipe You Will Need: 4 potatoes, large 1 tbsp garlic, minced 1/8 cup olive oil ½ tbsp oregano, dried ½
1. Oreo Cookie Cheesecake: You Will Need: 25 Oreo cookies 4 packets of cream cheese 4 Tbsp of butter 4 Tbsp of cornflour 4
1. Banana bread with chocolate chips You will need: 1 cup rolled oats 1 cup ripe bananas (mashed) ½ cup plain, unsweetened yogurt ½
1. Classic Potato Salad You Will Need: 5lb red potatoes, boiled 6 eggs, hard-cooked 2 cup mayonnaise 2 green onions 1 onion, diced 3
1. Eggs Wholesome and rich in protein, eggs can help in regulating your child’s weight. An egg helps in building the growth of muscles
1. Olive oil Use olive oil as a salad dressing or to sauté any food item. This oil is rich in monounsaturated fats, antioxidants,
1. Strawberry And Cream Cheese Tart: You Will Need: 1 refrigerated or frozen pie crust, thawed according to package directions 1 quart fresh strawberries,
1. Peanut butter and oats cookies You will need: 1½ cups chocolate chips 1 cup instant oats ½ cup whole wheat flour ½ cup