‘Diabetes-Friendly’ Thanksgiving Recipes That Type-2 Diabetics Can Enjoy




shaved brussels sprout salad recipeShaved Brussels Sprout Salad With Hazelnuts, Broiled Lemon, and Pecorino

Sliced Brussels sprouts are tossed with chives and parsley, then topped with Pecorino Romano, hazelnuts, and lemon slices for a holiday salad that’s anything but boring. Fun fact: Brussels sprouts contain a compound called glucosinolates, which are linked to lowering cancer risk. Combined with the fact that this dish packs 9 grams of protein and 4 grams of fiber per serving, there’s no reason not to have it on your table.

healthy diabetic thanksgiving recipes butternut squash soup

Butternut Squash Soup

Start off with this aromatic and vitamin-rich soup to keep hunger and portions in check. This butternut squash soup is seasoned with cinnamon, nutmeg, and fresh tarragon to infuse it with mouthwatering flavor. We use low-fat buttermilk in place of the full-fat version and light molasses for just a touch of sweetness.