Use Volumizing, Moisturizing Hair Products
“It is super important to remember that the hair that we had in our 20s is not the hair that we have as we transition into our 50s and beyond,” explains Aloxxi stylist Jessica Wall Innella. She adds that you may experience changes such as thinning and dryness, both of which can be remedied by the right products.
“For an amazing mousse that will provide soft hold and lift minus the stickiness, my go to product is Maxxam’s Kiss,” says Shab Reslan, HairClub hair health expert and trichologist. “For a super light-weight thickening spray formulated to be sprayed liberally throughout the hair, I love Neuma Blow Out Mist.”
For a good moisturizing, low-maintenance treatment, Innella recommends Aloxxi’s Essential 7 Oil Leave-In Conditioning Cream.
Exercise Daily
Aim to move for at least 30 minutes daily. Dr. Pinkerton says you can even disperse it over small increments throughout the day to make it feel more approachable, if that works for you. You can try walking, some gentle yoga, or if you’re feeling particularly strong, some resistance training or pilates.