Hot Cappuccino
Froth fans, you can keep your cappuccinos. Just order yours with skim milk to get a dose of calcium without downing extra fat, says Mancella. And skip the syrups, por favor.

Modified Dunkaccino
If you love, love, love yourself a Dunkaccino or Hot Chocolate from DD, here’s your move: Order a small Dunkaccino and ask if you can have half Dunkaccino, half plain black coffee. This way, you can indulge while keeping added sugar around 15ish grams.