Hard-Boiled Eggs
The best high-protein snacks are the simplest. For a snack with no carbs, learn how to make hard-boiled eggs. Here’s an extra perk: Eggs are one of the few foods that provide a healthy dose of vitamin D.
Nutrition Facts
1 egg: 70 calories, 5g fat (2g saturated fat), 70mg sodium, 0g carbohydrate (0g fiber), 6g protein.
Protein Bites
The Gluten Free Brothers protein bites are packed with plant-based protein to keep you full until your next meal. This snack has no gluten, dairy or soy, so it’s perfect for anyone with dietary restrictions.
Nutrition Facts
2 bites: 110 calories, 6g fat (1g saturated fat), 10mg sodium, 11g carbohydrate (1g fiber), 5g protein.