Healthy High-Protein Snacks to Grab and Go




Healthy Roasted Seasoned Chick Peas

Roasted Chickpeas

These Biena roasted chickpeas are a crunchy snack that will tame your potato chip craving—while being high in protein. All-around nutritious and fiber-filled, chickpeas rock.

Nutrition Facts

1 ounce: 110 calories, 3g fat (0g saturated fat), 290mg sodium, 16g carbohydrate (6g fiber), 6g protein.

Sliced turkey or chicken meat dehydrated and packed into craft brown paper.

Turkey Jerky

Perky Jerky makes turkey jerky that reviewers say is flavorful, tender and not too salty. It’s low in fat but packs in 10g protein per serving.

Nutrition Facts

1 ounce: 80 calories, 0.5g fat (0g saturated fat), 350mg sodium, 8g carbohydrate (0g fiber), 10g protein.<