Greek Yogurt
If your child usually comes home from school famished, have a bowl of Greek yogurt ready. It’s high in protein to fill her up and loaded with probiotics for a healthy gut. Add some fresh berries and a dash of cinnamon or feel like the parent of the year when you pull out these almond vanilla yogurt parfaits.
Nut Butter
If your child is the type who is never hungry until she is starving, stave off those hangry moments with individual packs of nut butter in your bag. Nut butter provides a quick serving of protein and healthy fats to tide her over until dinner time. These maple almond butter packets ($10) taste like pancakes and can be enjoyed on their own or with fresh fruit.