Whole Wheat Tortilla Chips
If your child loves salty snacks, be sure to always have some whole wheat tortilla chips in the pantry. Whole grains are rich in fiber and have more nutrients than chips made from white flour. To sneak in some extra nutrients, serve them with colorful fruit salsa or creamy guacamole.
Apple Chips
If your child usually spends school lunchtime chatting instead of eating, apple chips will get his attention. They’re crunchy and satisfying with a hint of sweetness. Apples are high in fiber to keep little tummies happy. Try making your own or grab a pack of individual bags ($20) for easy prep in the morning.