Healthy Snack Ideas for Kids




Hard Pretzels or Salted pretzels snack for party in white basket.

Whole Grain Pretzels

Step up your child’s favorite snack with healthier pretzels. Look for whole-grain ones to keep the fiber and nutrients while keeping the salty crunch she loves. Serve them with fresh fruit, low-fat cheese or creamy hummus for a hearty snack. We love these whole grain sprouted pretzels ($4) for easy lunches.

how to cook kale, kale chips

Kale Chips

This year you can be the cool parent when you welcome your kids home from school with homemade crispy kale chips. Kale is a superfood loaded with vitamins and antioxidants to support a healthy immune system – something we’re all after now that back-to-school germs are in full swing.