5. Could aid in sleep
Chamomile extract has been used as a sleep aid in traditional medicine to alleviate sleep problems. Both oral and topical application of chamomile has shown to have calming effects that help induce sleep (1). Thus, its use may prove to be useful in cases where the infant has a disturbed sleep schedule. However, there are limited clinical studies to support the proposed benefit.
6. Works as a digestive relaxant
Traditionally, chamomile tea has been used as a herbal remedy to treat digestive issues. It is believed that chamomile has several bioactive compounds that could help relax the digestive tract, thus aiding in digestion (1). Chamomile tea may provide relief from stomach cramps as well.