Top 12 health benefits of butter for kids and recipe to make

 

11. Which Form Of Butter Is The Best?

The best butter for your children would be raw or organic butter. Pasteurization destroys all the essential nutrients. But organic butter retains all the nutrients naturally present in butter. Cultured butter is also a great option. Cultured butter contains health sustaining good bacteria like Lactococcus lactis and lactobacillus plantarum. These bacteria are essential for proper functioning of the body.

12. Science Behind Homemade Butter Formation

When you put the heavy cream in a tight-lidded jar and shake it for several minutes, it creates the little globs of fat in the cream to hold them together. The protein present in the cream helps in the formation of the fresh butter. The liquid obtained from all the shaking is buttermilk.