Get the right gear
Toss away the old flip-flops and opt for your best walking shoes to add comfort to your stroll. This will help with your posture during your walk and can also reduce the risk of injury. Plus, if you have the right sneakers on, they can help improve your stride and make walking a longer distance more comfortable.
Wear layers
Dressing in layers can prove especially handy as your body warms up throughout your walk. Try a two- or three-layer system, with the first layer against your skin being a moisture-wicking workout top. Depending on the weather, a second and occasionally third layer can provide a barrier from the cold, wind, rain or all of the above. If you heat up, just tie that extra layer around your waist.