7. Deep Rubs to Destress
Both of my special needs boys have difficulty calming themselves down every now and again. And you know what works for us? Foot rubs.
You can also learn simple hand massage techniques. I also really love whipping out some face lotion and giving a mini-facial after a particularly hard day. You don’t have to be a professional massage therapist to learn a few simple techniques and use them to show love and presence.
8. The Classic Hug
As a hugger, there is no way I could complete this list without such a classic listed here. This show of physical affection is self-explanatory. Few other gestures are as commonly recognized as a symbol of simple affection, communicating friendship, support, solidarity, and love.