12 Best Protein Bars You Can Buy, According to Dietitians




Maple Glazed Donut Protein BarsONE Maple Glazed Donut Protein Bars

When to eat it: You’re starving after strength training.

Why they’re great: ONE protein bars have a whopping 20 grams of protein and just one gram of sugar per serving. And with flavors like maple glazed doughnut and birthday cake, who could resist biting into one of these tasty snacks? These bars are sweetened with Stevia, so they won’t skyrocket your blood sugar levels, but they’re packed with the mouthwatering sweet flavor you crave. With a hefty dose of the muscle-building macronutrient, it’s best to eat after a tough workout—what a reward!

Our fave flavor: Maple Glazed Doughnut (230 cal, 20 g pro, 23 g carb, 3 g fiber, 1 g sugars (0 g added sugars), 8 g fat (6 g sat fat), 150 mg sodium)

Honey Sea Salt Organic BarsHealth Warrior Honey Sea Salt Organic Bars

When to eat it: You didn’t get to have breakfast at home.

Why they’re great: Health Warrior is most known for their chia bars, but these pumpkin seed bars are much higher in protein and are a great option for breakfast paired with some yogurt or fruit. Made with organic pumpkin seeds, wildflower honey, milled quinoa, and coconut oil, these bars are better than a bowl of milk and cereal at home.

Our fave flavor: Honey Sea Salt ( 190 cal, 7 g pro, 10 g carb, 2 g fiber, 6 g sugars (5 g added sugars), 13 g fat (3.5 g sat fat), 65 mg sodium)