White Chocolate Protein Bars
When to eat it: You need an energy boost.
Why they’re great: Packed with soy protein isolate and whey protein, this bar is great when you need sustained energy fast. It’s also an ideal option post-workout because it contains quality protein to boost muscle recovery. Just be sure to pair with a fiber-packed food (like a pear or apple) to balance the bar. There’s something for everyone—from chocolate mint to lemon delight to maple
Our fave flavor: White Chocolate (230 cal, 20 g pro, 24 g carb, 0 g fiber, 0 g sugars (0 g added sugars), 8 g fat (3.5 g sat fat), 200 mg sodium)
Lupini Peanut Butter Cacao Nib Protein Bars
When to eat it: You’re looking for plant-based, wholesome ingredients.
Why they’re great: With just five ingredients, these bars lean into the lupini bean, which is a complete protein and excellent source of fiber. Plus, the bar contains cacao nibs and peanut butter for a lovely rich flavor you can enjoy year round. Though the sugar count is high on these bars, it’s all coming from natural ingredients, like dates.
Our fave flavor: Peanut Butter Cacao Nib ( 200 cal, 9 g pro, 20 g carb, 7 g fiber, 15 g sugars (0 g added sugars), 9 g fat ( 2 g sat fat), 70 mg sodium)