11. Nutiva Organic Hemp Protein Powder
BEST HIGH FIBER PROTEIN POWDER FOR WOMEN
One of our favorites of the bunch, this protein powder from Nutiva is simple yet provides the nutrition you need, including 6 grams of fiber and 15 grams of protein, which makes it a perfect addition to cereal, smoothies or baked foods. Hemp seeds are little nutrition powerhouses, packed with vitamins, minerals, antioxidants and healthy fats. According to the U.S. Food and Drug Administration, hemp does come from the same species as cannabis (marijuana), but the seeds themselves do not naturally contain tetrahydrocannabinol (THC), which is the main psychoactive ingredient in cannabis and therefore are not capable of making consumers “high.”
Lab results: Made from just one ingredient, this simple but nutrient-dense powder offers a nutritional grand slam of both protein and fiber. One thing to note is that although this hemp protein powder mixes easily into liquids, it will settle over time so drink quickly. This pick is also both USDA Organic and Non-GMO Project Verified. For smoothie lovers: The powder’s slightly nutty taste pairs well with peanut butter and banana.
| Protein type | Hemp |
|---|---|
| Price per serving | $0.89 |
| Serving size | 4 tablespoons (30 g) |
| Flavors | Unflavored |
| Nutrition facts | 15 g protein, 110 calories, 3 g total fat, 0 mg cholesterol, 0 mg sodium, 8 g total carbohydrate, 6 g fiber, 1 g total sugar, 0 g added sugars |
12. Vital Proteins Original Collagen Peptides Powder
BEST COLLAGEN POWDER FOR WOMEN
A winner in our recent GH Fitness Awards, this unflavored collagen peptide powder offers 20 grams of collagen and 18 grams of protein per serving. Free from artificial sweeteners, Vital Proteins provides 100% of the daily value for vitamin C as well as 80 mg of hyaluronic acid to support skin health.
Lab results: Our experts love that it dissolves well in hot or cold beverages, making it an easy addition to your morning routine. This best-in-class collagen is also NSF Certified for Sport. There may be some benefits of taking collagen regarding skin health and bone health, but when it comes to building muscle, research suggests that whey protein is more effective.