7. Roasted Breakfast Pears
As sweet as a pastry while being far lower in refined carbs and sugar (two of the five biggest triggers of chronic inflammation), these low-fuss pear parfaits are “OUTSTANDING!” according to one BH&G reader. Roasted in a bit of butter, plus orange juice and vanilla, then topped with maple-infused Greek yogurt, this fresh fruit recipe is the epitome of balance. Garnish with slivered almonds for a welcome textural contrast and a little more heart-healthy fat.
8. Lemon Crepes
A fresh berry topping is a delicious way to perk up, sweeten up, and vitamin-stoke these rich, mascarpone-filled crepes. The lemon zest in the batter gives the healthy brunch idea a zesty citrus punch. Although this entrée might look fancy and fussy, one BH&G fan says the crepes have “Extremely good batter and are super easy to make.”