7. Melty Tiny Tomatoes
This heart-healthy side dish recipe is summer at its finest. Roast garden-fresh tomatoes right on the vine, then enjoy one vitamin-rich starter that’s perfect alone or smashed onto crusty bread. To up the veggie ante even more, toss the juicy, chili powder-spiced tomatoes with zoodles.
8. Air-Fried Mediterranean Vegetable Medley
The Mediterranean diet ranks time and time again as among the best diets for your heart. So it makes perfect sense that the ingredients of the cuisine can team up to create one majorly heart-healthy side dish! (Oh yes, it’s majorly tasty as well.) Round up your favorite seasonal vegetables, toss them with olive oil, garlic, oregano, lemon zest, and a pinch of salt, then give them a ride in the air fryer for 10 minutes.