12 Low-Sodium Appetizers That are Heart-Healthy and Under 250 Calories

 




 

7. Herbed Cheese Mini Peppers

Herbed Cheese Mini Peppers

Stuffed peppers aren’t just for dinner. Mini sweet peppers cut in half and piped full of jalapeño pepper-spiked, herb-laced Neufchâtel is a cheesy, easy, healthy appetizer ideal for snacking. Each bite-sized pepper is surprisingly satisfying. (By the way, fresh or dried herbs both work wonderfully to infuse the cheese.)

 

8. Molasses Lime Meatballs

Molasses-Lime Meatballs recipe with stickers on white pan

Break out the slow cooker and toss together this easy, heart-healthy appetizer recipe. Featuring beef, sausage, and oats, our lean meatballs are a healthy appetizer option that’s sure to please meat-lovers. A sweet-and-tangy molasses and lime dressing keeps these bite-size snacks super-moist.