12 Vegan Iron-Rich Recipes

 




 

3. Mapo tofu

The people of Sichuan love chilli and the lip tingle of sichuan peppercorns – exactly what this dish celebrates. Add plenty of chiu chow chilli oil to really make it sing.

Large pan of mapo tofu next to a bowl of rice

 

4. Roast broccoli with lentils and preserved lemon

This recipe for roast broccoli with lentils and preserved lemon makes for a really easy midweek meal for one. It’s vegan and ready in less than an hour but still delivers big, punchy flavours.

Roast broccoli with lentils and preserved lemon