Strawberries
Boasting a respectable 91 percent water, you should never overlook the health benefits of the simple strawberry. They’re sweet and oh-so-good for you! So, head to your nearest you-pick farm and stock up! Whether you eat them fresh from the berry patch or use them in strawberry recipes, they never disappoint.
Bell Peppers
Bell peppers are at the heart of many classic soup recipes, veggie trays, Tex-Mex meals and more. Whether you’re enjoying some freshly homemade fajitas or just a simple stir-fry, you can’t go wrong here. As though that weren’t enough, when eaten raw, bell peppers are 92 percent water.