3. PURIFY THE AIR
It can be easy to forget that the air you breathe in every day may not be that clean. So that means it’s up to you to be dedicated to cleaning it up! Make it a priority to get fresh clean air in your living space. There are many different types of air purifiers, you can work within your HVAC system or get a high-tech stand-alone air purifier. You can also make small changes that are all decorative with one of these 10 plants for cleaning indoor air.
4. FLOSS AND BRUSH DAILY
Oral health is essential to overall health. Instead of waiting until you’re in the dentist’s chair with 10/10 pain, be proactive when it comes to taking care of your oral health. Brush your teeth often with effective toothpaste and be vigilant about flossing.