11. GET ON A GOOD SLEEP SCHEDULE
Even one night of not sleeping well can throw you off your game. Getting a good night’s sleep is vital for our mind and body to function optimally. If you’re not a good sleeper or your sleeping patterns have been erratic, finding a way to get on a good sleep schedule is critical. Try seeking out a sleep specialist, get a different mattress, try yoga or learn sleep preparation techniques. It’s one of those things where doing whatever it takes to sleep well every night will be worth any of the hassle.
12. ALWAYS BE WORKING TOWARDS ONE LOFTY DREAM
You can do anything but you can’t do everything. Instead of living in a fairytale land of wanting to do many different things but getting stuck doing nothing, take one big thing on and chip away at it. Work on this specific thing until it’s done, no matter how long it takes. Whether you choose a personal or professional goal, it’ll give you purpose and something to look forward to. Instead of regret, you’ll be able to look back someday when it’s done with happiness, pride, and gratitude for staying the course.