11.Use Your Comfort Zone
Make a new food more appetizing by pairing it with something you enjoy. Top new foods with well-liked sauces or seasonings to help them seem less strange and unusual. For example, put breadcrumbs or bacon on Brussels sprouts.
12.Change How You Prepare It
Different cooking methods bring out different flavors. If you can’t stand raw carrots, you could steam, sauté , or grill them instead. Roasting veggies — especially squash and roots like beets, parsnips, and onions — often makes them softer and sweeter.