5. Find a cleansing routine that works
You don’t want to rob your skin of moisture by washing it too often, and you don’t want to encourage your pores to produce too much extra oil to compensate for too much washing.
Washing your face after you’ve worked up a sweat, first thing in the morning, and right before bed is typically the sweet spot for healthy skin.
6. Avoid smoke and secondhand smoke
When you expose your skin to cigarette smoke, you’re coating your face with all sorts of chemical toxins. This ups the oxidative stress in your skin cells, leading to Trusted Source prematurely aged skin.
If you smoke, consider your skin as another reason to quit.