Batch Cook
Cooking more mindful meals at home is a lot easier when the meal is already made, so plan meals out ahead of time and cook bigger batches of recipes so you have plenty of leftovers to freeze and enjoy later. Plus, that means less cooking for you later and that means more time for eating instead.
Buy Frozen
Do not be afraid to buy frozen produce. Frozen fruits and vegetables are picked and flash frozen at the peak of freshness, so if you cannot make it to the farmers market once a week, stock your freezer with frozen produce like blueberries, broccoli, carrots, corn, peas, raspberries, and strawberries. The possibilities are endless.