Elevate Baked Goods
When baking, use real food options like arrowroot, chia seeds, and honey to fill up your baked goods with better-for-you ingredients. You can also pick up premade baking mixes like these handcrafted options from west~bourne. Choose from house pancake and waffle mix, house muffin mix, or house pie crust mix, but why choose just one when you can try out all three?
Enjoy Foods Raw
Besides being more mindful in your cooking method, you can also choose to enjoy foods raw. Think of foods like big hearty salads or fresh fruits or go ahead and combine both. Be sure to thoroughly wash all fresh fruits and vegetables before enjoying them. When shopping for snacks like nuts and seeds, look for options that are labeled “raw,” as they will not have any extra ingredients like unnecessary oils, salts, or sugar.