1. Helps In Digestion During pregnancy, the functioning of your digestive system can go haywire. Pepper can play a role in improving your metabolism

  1. Restaurant-Style Chicken Lettuce Wraps Keep things classic with a P.F. Chang’s makeover you can whip up in 15 minutes flat. A fast marinade

  1. Strengthens immune system: Antioxidants in fresh sugarcane juice strengthen the immune system and help in fighting against infections, flu, and cold during pregnancy.

  1. Watermelon Slushie Talk about summertime in a glass! This pink slushie is the ideal pick-me-up after your next workout. Sweet, juicy watermelon is

  1. Oatless Oatmeal (instead of regular oatmeal) If you’re scrambling for a paleo breakfast option that isn’t scrambled eggs, look no further. This egg

  1. Chia Pudding Sharing the morning with guests who don’t know each other all that well—or who could use a nudge to reconnect? An

  1. Calamari or squid is a good source of essential fatty acids. But, can pregnant women eat calamari? Does it affect maternal and fetal

  1. What Is Imitation Crab? An imitation crab is a form of Japanese fish cake made from blending a white fish called Alaskan Pollock

  1. Is It Safe To Take Fish Oil During Pregnancy? Yes and no, since it depends on the type of fish oil you consume.

  1. Some women may have food cravings for hot dogs during pregnancy but may be concerned about whether it is safe to consume them.